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SMALL GROUP SEMI- TRAINING

&

PRIVATE COACHING

About

During these months it is possible to schedule a small group class 

or work privately with coach, depending on your goals and availability.

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Work one-on-one or with a friend with coach!

1-3 students

Develop courage, confidence, determination to rise up and nurture your potential!

Whatever your goal, your program will be tailored to assist you in leveling up!

Have a group of 4-6 athletes

with a common goal in mind; maybe more explosive, faster foot speed, higher jump height, better running form, novice strength training... whatever your goal,  lets find a time and day that mutually works and get you in for some very powerful training!

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