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MASTER of Exercise Science , MS
PERFORMANCE ENHANCEMENT SPECIALIST
National Strength & Conditioning Coach NSCA-CSCS
Positive is powerful- Body Revival Solution
BLESSED TO BE AN ATHLETE
GRATEFUL TO COACH ATHLETES
Becoming the best version of who I am born to be!
It is striving to become a little better, step by step.
It is setting goals and working to achieve them...
that means finding courage to believe in possibilities,
setting intention, and working purposefully to improve...
working through adversities, not quitting, celebrating little victories, reflecting and trying again.
It's a journey, don't wait until you achieve it to decide to be happy,
choose to be happy along the way!
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​​My goal is not only to encourage, motivate and inspire my clients to become the best version of themselves, in fitness, nutrition and mindset, my goal is to lead by example!​
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You are are not defined by a “diagnosis” nor limited in what you can achieve. Your current situation doesn’t determine your future;
what you choose to do with your situation determines the future.
You CAN feel better...
The quality of your life is directly impacted by your choices... Choose to become a healthy version of Yourself!
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