MASTER of Exercise Science ,
PERFORMANCE ENHANCEMENT SPECIALIST, NASM
National Strength & Conditioning Coach NSCA-CSCS
BLESSED TO BE AN ATHLETE
GRATEFUL TO COACH ATHLETES
Become the best version of who you were born to be!
It is striving to become a little better, step by step.
It is setting goals and working to achieve them...
that means finding courage to believe in possibilities,
setting your intention, and working purposefully to improve...
working through adversities, not quitting, celebrating little victories, reflecting and trying again.
It's a journey, don't wait til you achieve it to be happy, choose to be happy along the way!
My goal is not only to encourage, motivate and inspire my clients to become the best version of themselves, in fitness, nutrition and mindset, my goal is to lead by example!
You are are not defined by a “diagnosis” nor limited in what you can achieve. Your current situation doesn’t determine your future;
what you choose to do with your situation determines the future.