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Level 1
A Coach is a
Powerful
Tool
We connect exercise and fun using games, crafts and conversations! Our goal is to provide a safe environment for your child to build a stronger mind and body.
We use balls, ropes, bands, body weight and make fitness fun!
We will work on pushing, pulling, running, jumping, throwing, and climbing movements to improve/develop strength and conditioning. This class is not sport specific athletic performance enhancement, however we incorporate games for building speed, agility, reaction, quickness, and coordination.
Encourage-Empower-Effective Training

TUE/THUR 3:30pm-4:30pm
$75/3week session
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