Welcome
to Dedicated Fitness
Designed for :
ATHLETES seeking Performance Enhancement
COMMUNITY MEMBERS seeking to improve their health
Empowering YOUTH: building self-respect, courage, leadership
Via: Strength and Conditioning Programs
Specialized Training Facility
Dedicated Fitness was established in 2003, by Kerri Jahelka, owner and Master Trainer.
Having a passion for outdoor recreation, athletics and a desire to master human performance,
Kerri has been studying and implementing the "in's and out's" of performance enhancement since graduating.
DF has a staff of nationally certified and degreed professionals to provide specialized programs for you!
We started in a small 15x10ft room, and we are now encompassing about 10,000square feet, 3 floors and multiple multi-use exercise rooms.
What we offer...
Our focus is on providing an experience for you to achieve your goals in a safe, friendly environment.
We use guidelines from the National Strength and Conditioning Association, as well as National Academy of Sports Medicine.
We provide programs that assist in developing a stronger, more powerful athletic body so you can perform at your best, regardless of sport or recreation.
