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A Strength and Conditioning Coach is hired
to PREPARE/ DEVELOP/ CHALLENGE the mind and body of an athlete for the potential to reach a new (higher) performance level
in the skills of 
their sport! 

Copy of Copy of Field Hockey - Made with PosterMyWall.jpg

THE PURPOSE OF THIS CLASS

to DEVELOP your athlete 
When they are stronger, faster, more agile, coordinated...
they perform the skills of their sport better and more consistently.

A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg

THE FOCUS OF THIS CLASS

A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg

THE FOCUS OF THIS CLASS

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