A Strength and Conditioning Coach is hired
to PREPARE/ DEVELOP/ CHALLENGE the mind and body of an athlete for the potential to reach a new (higher) performance level
in the skills of 
their sport! 

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THE PURPOSE OF THIS CLASS

to DEVELOP your athlete 
When they are stronger, faster, more agile, coordinated...
they perform the skills of their sport better and more consistently.

A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg

THE FOCUS OF THIS CLASS

A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg
A New Design - Made with PosterMyWall.jpg

THE FOCUS OF THIS CLASS