top of page
A Strength and Conditioning Coach is hired
to PREPARE/ DEVELOP/ CHALLENGE the mind and body of an athlete for the potential to reach a new (higher) performance level
in the skills of their sport!
![Copy of Copy of Field Hockey - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_69f5fb3ea96f4201bfdbaa5938b26aed~mv2.jpg/v1/crop/x_0,y_0,w_694,h_361/fill/w_600,h_312,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Copy%20of%20Copy%20of%20Field%20Hockey%20-%20Made%20with%20PosterMyWall.jpg)
THE PURPOSE OF THIS CLASS
to DEVELOP your athlete
When they are stronger, faster, more agile, coordinated...
they perform the skills of their sport better and more consistently.
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_334,y_10,w_355,h_170/fill/w_307,h_147,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_330,y_397,w_365,h_269/fill/w_315,h_232,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
THE FOCUS OF THIS CLASS
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_10,y_270,w_558,h_42/fill/w_518,h_39,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_52,y_673,w_561,h_59/fill/w_484,h_51,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_0,y_756,w_695,h_96/fill/w_600,h_83,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_0,y_316,w_695,h_85/fill/w_600,h_73,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_0,y_0,w_340,h_178/fill/w_294,h_154,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
![A New Design - Made with PosterMyWall.jpg](https://static.wixstatic.com/media/1e139a_078f0f34980a483b8641925576e0d518~mv2.jpg/v1/crop/x_0,y_397,w_334,h_269/fill/w_288,h_232,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/A%20New%20Design%20-%20Made%20with%20PosterMyWall.jpg)
THE FOCUS OF THIS CLASS
bottom of page