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"Dedicated to helping you achieve your goals"

 

Inspiring, Motivating and Educating You to Live a healthy life too!

Being Fit is for EVERY BODY!

Slow Down...

Open your mind to the possibilities of a healthier, happier version of you!

It’s not by accident that Dedicated Fitness has a warm, welcoming atmosphere.  It isn’t by chance that so many people have been positively impacted in some way by me or TeamDF.  It is intentional! It is heart, passion and a mission that still stands at our core, 19 years later!  

 

Dedicated Fitness truly encourages, inspires, and motivates you to want more for yourself and assists you in creating a healthier version of you!


Through physical activity and healthier habits, we believe you can feel better, you can be better, your situation, your diagnosis, doesn't define you.  


We see you, we support you, we will help you unleash the potential within by coaching you into a healthier version of you one action at a time! 


We believe in the potential within you and work to help you unleash it.   


Making others feel

present, supported, and respected

will ultimately improve the world we live in, 

building a positive future. 

ABOUT DEDICATED FITNESS

 

Kerri Jahelka, founded Dedicated Fitness Inc. in 2003

as a small private training studio, focusing on private and small group training.  

 

Dedicated Fitness is a community movement. We are now a 10,000 sq. foot specialized training facility with a warm, welcoming, comfortable atmosphere.

We provide top level coaching for Every Body.

We specialize in science based, total-body health and fitness programming.
 

Instead of trying to solve the puzzle by finding a few puzzle pieces at a time and wondering how they fit into your plan, spinning in circles...

 

We provide you a structure for getting started, piece by piece, transforming your health one actionable step at a time.

We  encourage, inspire, motivate and educate...

 

Through physical activity and healthier habits, we believe you can feel better, you can be better, your situation, your diagnosis, doesn't define you.  
 
We see you, we support you, we will help you unleash the potential within by coaching you into a healthier version of you one action at a time! 
We believe in the potential within you and work to help you unleash it.   
Making others feel present, supported, and respected will ultimately improve the world we live in, building a positive future. 

To Lift You Up..