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THE PURPOSE OF THIS CLASS
to DEVELOP your athlete
When they are stronger, faster, more agile, coordinated...
they perform the skills of their sport better and more consistently.
THE FOCUS OF THIS CLASS
THE FOCUS OF THIS CLASS
A Strength and Conditioning Coach is hired
to PREPARE/ DEVELOP/ CHALLENGE the mind and body of an athlete for the potential to reach a new (higher) performance level
in the skills of their sport!
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