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#Repost @dfriseandgrind with @get_repost ・・・ No one wants to be sidelined due to an injury. Baseball throwing injuries are on the rise. Here’s some more information and what you can do to prevent them! #stayinthegame #injuryfree #dfstrong #dfscience #teamdf #positiveispowerful #injuryprevention #becomethebestversionofyou
 October 24, 2018 at 08:40PM via Instagram
#Repost @dfriseandgrind with @get_repost ・・・ Who is personal private training for? ➡️ Athlete’s who..... 1️⃣ are highly motivated to reach their peak potential 2️⃣ find themselves often having specific pain associated with their sport( example: shoulder or elbow pain as a pitcher) 3️⃣ feel they need individualized attention or more specific training ?Contact us for more information! #dfstrong #becomethebestversionofyou #teamdf #dfathlete
 October 23, 2018 at 02:13PM via Instagram
#Repost @dfriseandgrind with @get_repost ・・・ ⭐️Set yourself up for success ⭐️Allow your body to properly recover from your sport season ⭐️Stay healthy all year long ⭐️Don’t be sidelined due to an injury
 October 23, 2018 at 11:11AM via Instagram
Someday it’s gonna make sense... until then follow your heart ❤️ Your journey may be different than others, your timeline not the “norm”... it’s your story, created with passion and purpose, creating your happiness! #myreality not yours #notimewasted #purpose #passion #differentnotless #positiveispowerful #unique
 October 13, 2018 at 12:02PM via Instagram |
Dedicated FitFounded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More Other DF BlogsCategories
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