News–Congratulations to Sawyer Allen and Doug Nothstein for completing their very first triathlon on Sept 16. Sawyer, Doug and Ryan Heller represented Dedicated Fitness well at the Marshman Triathlon; a great first race for anyone thinking about trying a TRI next year!
Thank you to Ardith Kuhns and Lynn Koehler for organizing the VIA Marathon teams on Sept 9. The 10 individuals that participated in this race reported that is was a super fun event! Don’t be shy, join us next year! This race has inspired Lorie Rickert; she has tossed around the idea of completing a 1/2 marathon next year.
Therefore, we will be getting a 1/2 marathon training team together for next year, starting Feb/Mar, she shouldn’t have to train for it alone!!!! Make this one of your goals too!
One more shout out goes to Sawyer Allen, our senior student instructor, responsible for organizing and implementing our DF Olympic picnic
which had a successful 75+ person turnout and was super fun!
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
Other DF Blogs