Our lean body challenge has filled up, but due to popularity we have started another program for beginner and intermediate level participants! Called the Nutrition & Heath Challenge!
What this program entails.... While attending the meetings, You are provided instruction for proper nutrition and exercise prescription in order to achieve better health. LOSE INCHES, LOSE BODY FAT AND IMPROVE MUSCLE TONE by enrolling in these ﬁve educational, empowering weeks! Improve how you look and how you feel! You will be monitoring your progress through weekly assessments with the coaches; measuring %body fat, size changes, and bodyweight.
Contact Kerri to sign up!
View more details below! or click here
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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