For those of you whom have been trying, I mean honestly, truly, really trying, to lose weight... those of you who’ve been committed to the “eat less and exercise more” mentality, yet you’re not getting weight loss results.... you’ve been eating salads, smaller portions, bland, diet, low-fat food, you’ve made sacrifices and skipped the desserts, yet the scale doesn’t change or even goes up! You exercise, sweating and pushing harder than ever before, yet the scale doesn’t change, or goes up!
...no matter what, you just can't lose weight with success...
Do you relate to this situation?
Those that can relate, I want to offer you hope, I believe you!
I’ve been there, I’ve done that only to end up heavier, which is why I started digging deeper into the science of nutrition and exercise at its core; the cellular level.
It is not your effort,
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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