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Taking care of my body and mind... starts with the food I consume. Food choice drastically impacts my mood, energy, focus and immune function. Frankly: I just feel better when I eat real food! #eatrealfood #eggrollstirfry #kale #organic #splitpeasoup (my beautiful neighbor made for me❤️) #cashewmilk #foragerproject #foodismedicine December 21, 2016 at 10:54AM via Instagram http://ift.tt/2h1WEZM Taking control one opportunity at a time! Probiotic drink: #kevita Lavender Melon delicious! Got the measuring cups and myfitnesspal back out... check yourself before you wreck yourself! ? #kombucha #earthy #ididyogatoday #fuelyourbody #eatrealfood #portionsizematters #balancediet #serenityprayer December 19, 2016 at 09:39PM via Instagram http://ift.tt/2i9ilbf When your best friend of 14 wonderful years must move on... I love her❤️ I miss her ? when she gives you purpose... when she helps you overcome some of the hardest of times... what then do you do? #gymdog #bestfriend #hikingadventures #purpose #oldlady #missher #heartache #lifewithadogisahappylife #notjustanydog #specialdog December 11, 2016 at 03:25PM via Instagram http://ift.tt/2hjdvve |
Dedicated FitFounded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More Other DF BlogsCategories
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