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When it all seems to be spiraling out of control... No amount of positive thinking or tools or support or medicine is making a difference... Everything you once found out how to control is no longer working and it keeps getting worse.... Physically sick

11/29/2015

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When it all seems to be spiraling out of control... No amount of positive thinking or tools or support or medicine is making a difference... Everything you once found out how to control, is no longer working and it keeps getting worse.... Physically sick, mentally beat, mind racing, no sleeping, no eating, losing hope... Be sure to check if they may have changed the BRAND OF YOUR MEDICINE!!!! For my friends that know I've been having a rough time, it seems I may have found the key. Back to the old brand that worked wonders for me, for years!!! You know I don't want to believe medicine is what makes you better, but sometimes it absolutely is a necessary piece to dealing with the disease. (I was taking my medicine faithfully, everyday, even pushed through the mindset of "well, I feel good, I don't need to take it," I take it anyway.... Guess there is no denying my brain needs a little assistance from a small dose of THE CORRECT BRAND of medicine!) Finding positive helps you deal with everyday struggles and challenges, it doesn't make the disease go away. Thank you to my supportive, loving family! Never stop fighting
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Age 3 and 5... 5K turkey trot Complete! #botkach #mentalillnessawareness Happy Thanksgiving

11/26/2015

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Age 3 and 5... 5K turkey trot Complete! #botkach #mentalillnessawareness Happy Thanksgiving ❤️
November 26, 2015 at 11:37AM
via Instagram http://ift.tt/1NeoIX5
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Great family fun... Serious Army Wars! Sean called it the best war he ever played#armykid

11/22/2015

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Great family fun... Serious Army Wars! Sean called it the best war he ever played
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Speed training is going well! We will be finding max lift numbers on Sat to prepare for the 12week winter lifting cycle! To become fast it's not just about the speed/agility classes it includes strength/conditioning as well! Sat 7:30 if you want to find

11/17/2015

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Speed training is going well! We will be finding max lift numbers on Sat, to prepare for the 12week winter lifting cycle! To become fast, it's not just about the speed/agility classes, it includes strength/conditioning as well! Sat 7:30 if you want to find your max! #DFstrong
November 17, 2015 at 07:10AM
via Instagram http://ift.tt/1H6ePKm
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Dedicated Fitness
450 Delaware Ave
Palmerton, PA 18071
  • Home
    • About >
      • Meet the Team Leaders
      • Our Facility
  • WHAT IS GOING ON AT DF!
    • YEAR OF ACHIEVEMENTS: coach reflections
  • Training Options
    • PACE >
      • Personal Training
    • STUDENT CENTER
    • Gym Memberships
    • Group Classes >
      • Class Schedule
      • DF-SPECIAL POPULATIONS
  • Contact