Ok DF...Roxie Trainer Photography will be doing our "abs" photos on Sunday at 9:30am! You all have been working so hard... Be there! Even if you are not an "abs" contender, join us for a muscle madness photo! Show off your guns! Suns out, guns out!
Please help me welcome our New Staff member:
ROCCO SEILER A brief background on Rocco.. He has a B.S in Health and Physical Education, an MS in Educational Technology and an MS in Educational Leadership! As a coach, he has his NSCAA National Coaching Diploma: coached boys and girls soccer at youth, middle school and high school levels, as well as coached wrestling and track and field. He has also coached at ESU ’s Summer C amps for over 10 years! I’m confident H e will be an asset to our TEAM!!! H e will be assisting with Crosstrain Classes as well as our Student Conditioning Program! PILATES is here! Wed nights at 7:15pm… RYAN will be hosting a ROAD BIKE group ride on Saturday mornings at 9:15/30, if anyone is interested in riding with a group! The number of SPINNING CLASSES are reduced as of JULY and AUG U ST… but will pick back up in September! Perhaps a new spin room and more bikes? I’ll talk to the “WARD EN ”!! |
Dedicated FitFounded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More Other DF BlogsCategories
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