CONGRATULATIONS to TEAM DF! We won the Largest Team Award for the 5K but more importantly… we performed as a TEAM and finished as a team! So proud of our first time finishers, the walkers and runners alike! So proud of the team spirit: encouraging and motivating each other from on/off the course! We also had many people improve their overall finish times from previous years. SO PROUD OF EACH OF YOU!!! DF is the talk of the town…
Being a part of DF is like having a fitness family to be part of and many on-lookers are eager to join you!!!
Please wear your t-shirts Proudly!!!
PALEO NEWS! Down 12 pounds, 2 meds, and a significantly less number of mid afternoon naps!! JOIN ME??? We are putting a club together...INTERESTED? Email me… firstname.lastname@example.org
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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