REGISTER for the Community 5K with Team Dedicated!
online registration is $25
, mail-in is $30, day of is $35
If you register for the 5K and walk or run with TEAM DEDICATED FITNESS,
I will give you a DF T-shirt! What you need to do is register online, then
the board at the gym stating you ARE REGISTERED
and provide a t-shirt size.
I ask that you sport the t-shirt on event day to promote Team DF!!!
Must be registered by April 20 in order to be guaranteed a shirt from me!
Sat MAY 11: Palmerton Community 5K, Fun Run/walk (3.1miles)
It’s the 2nd quarter already? Have you taken the time to reflect on your health
and wellness accomplishments thus far? Please do! It’s April and our gym is still
booming! That means you haven’t given up on becoming the best versions of
YOU! Keep on, keeping on! You all are becoming FIT and HEALTHY!!! You are
slowing that aging process down, you are doing things now you never knew you
could do! You are improving your mood, energy levels, overall health and phy-
sique! I’m so proud of you all!! Keep up the great work!
Heard Todd Durkin speak at a Perform Better seminar in Boston last year! Ever since I've been hooked! He is who I aspire to be like!
Do you lookup to someone? What motivates you to be the best version of yourself? Enjoy the journey!!!
POSITIVE IS POWERFUL!!!
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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