Strength training with coach. Learn proper form & technique for lifting build up your fat burning engine, build a stronger, more lean body. Lifting weights doesn't mean you will get big bulky muscles… lifting weights helps improve muscle tone, strength and calorie burn!
How Much is it?
60 minutes $5 Prepaid $7 Drop in
When is it Available?
Monday
Wednesday
7:00pm
7:00pm
*indicates 'by invite only'
How do I Sign up?
Contact us and tell us which dates you will be attending
