ATTENTION WOMEN! Follow this blog week by week to find out how to shrink this and tone that! Each week we will be selecting a specific body area and targeting that zone with exercises to supplement your workout. As women, there are several areas we naturally accumulate fat but we can do something to prevent and/or reduce it! If you have stubborn “love handles” or want to tone up those arms, you’ve come to the right place! Often times areas where women accumulate fat, such as the thighs, hips and buttocks, also has to deal with poor eating habits. Pair this blog with Kylee’s nutrition blog (Kylee’s Corner) for maximum results!