Good afternoon fitness enthusiasts! I have great news! Kerri and I have started an online database of our various weightlifting and Crosstraining workouts! Feel free to click the links and check them out. If you have any questions feel free to contact me at Joe@dedicatedfit.com.
Contact Joe Hi, I am a trainer at Dedicated Fitness. I teach proper lifting form to athletes and fitness enthusiasts. I'm certified as a USAW Olympic Weightlifting Coach and I also plan on constantly furthering my health and fitness education.