Monthly News– We ARE doing (Part 2): 7 more weeks for our GET FIT challenge!!!
Sat, April 6: Trot for Trykes: 10K, or 5K Run/Walk
Sun, April 28: Lehigh Valley Half Marathon (13.1miles)
Sun May 5: Tricky Triangle (Pocono) Half Marathon or 5K
Sat MAY 11: Palmerton Community 5K, Fun Run/walk (3.1miles)
Group Training will be available with Dedicated Fitness for:
BEGINNERS– looking to learn to run, build to the 3.1miles on May 11
Beginner/Intermediate Exercisers—looking for a group program to Train for a
Half Marathon. (If you are interested, email firstname.lastname@example.org)
Volunteer coaches will be available
6:15pm Tue, 6:15pm Thurs evenings
and 9:30am Sat mornings in March, 8:15am in April for the program.
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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