The cool thing about your team is that we are all here to Become the Best Version of Ourselves and support one another along the journey!
We all have different goals, different plans at how we will achieve them, but one thing is for sure, whatever works best for you, we support you!
I'm requesting your support this Thanksgiving. Please join me on Thanksgiving morning, 9am, with your family to participate in the Bo Tkach Foundation 5K in Palmerton. This event is planned to raise awareness for Mental Illness. The foundation is helping to improve the future of our youth. This is so important to me, Dedicated Fitness is a sponsor of the event. I'm asking, if you can fit this event into your day, please participate. Join Me. I hear the course is being run backwards from the May community 5K AND the prizes are PUMPKIN PIES!!!
Dr.Mike Martinez is in need of a few volunteers to man the More or Less Nature Trail 10K next Saturday, Oct 4. It is a beautiful course and always a fantastic morning cheering on the runners! If you have a few hours, please let me know. I will be hosting the first Powerlifting practice that morning for the Special Olympic Athletes.
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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