Sat TRAIL run!
Will be at Beltzville Wild Creek Trail!
Meet there at 9:30...
We will jog/walk warmup to the waterfalls, then we will stretch...
We will make our way to the white trail, 2mile loop..
I will be running/walking intervals.
Group will me at end of loop and return to the falls together!
It will be a refreshing morning in the woods! Feel free to join me!
Founded by Kerri Jahelka in March of 2003 as a small private training facility located in Palmerton Pa. Kerri focused on... Read More
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